USATF certified Running/Strength and Conditioning coach

From 1 mile to full marathons, track and field events, strength training and more. It doesn’t matter if you’ve never run a day or you’ve run your whole life. My goal is to help you reach your goals. Anyone, anywhere, at any stage, and in any event.

SERVICES

Track and Field Sessions $50/session

Individual sessions that are designed to help you improve in your specified event. These sessions can be one on one in person or virtual.

Strength Training $80/month

We encourage strength training with all running programs. In our strength training program you will receive 2-3 training sessions a week, video instructions, and coach support.

Package 1 $80/month

This is our basic package. You will have a virtual consultation with your coach with your initial sign up to discuss your goals and for your coach to get to know you. You will receive a 100% custom training program and email communication with your coach.

Package 2 $100/month

This is our next level package. You will have a virtual consultation with your coach with your initial sign up to discuss your goals and for your coach to get to know you. You will receive a 100% custom training plan, email communication with your coach, 2 weekly check-ins, and race day prep.

Package 3 $120/month

This is our ultimate package. You will have a virtual consultation with your coach with your initial sign up to discuss your goals and for your coach to get to know you. You will receive a 100% custom training plan, email communication with your coach, race day prep, unlimited texting access to your coach, weekly phone calls, and regular feedback from your coach.

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